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		<title>H &amp; F Harriers</title>
		<description>Latest News from the Halton &amp; Frodsham Harriers.</description>
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	   <dc:date>2010-09-09T14:44:32+01:00</dc:date>
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		<dc:date>2010-09-07T07:55:12+01:00</dc:date>
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		<title>Poll results</title>
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		<description>Now that the final Cheshire T F meeting has taken place, the results for the latest poll are available....</description>
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		<dc:date>2010-09-06T16:04:56+01:00</dc:date>
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		<title>Training &amp; Sportshall</title>
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		<description>Tuesday nights training sessions will move back indoors from Tuesday 14th September to begin training for the forthcoming Sportshall season....</description>
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		<dc:date>2010-09-06T05:49:05+01:00</dc:date>
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		<title>Cheshire T&amp;F Round 4 - Deeside</title>
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		<description>The best turn out for the final round of the Cheshire League at Deeside with some excellent positions and times....</description>
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		<dc:date>2010-08-31T22:58:42+01:00</dc:date>
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		<title>Change of venue</title>
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		<description>Please note that the North West Road Relays on 18th September will now take place at Leigh Sports Village, not...</description>
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		<dc:date>2010-08-09T16:47:33+01:00</dc:date>
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		<title>Cheshire T&amp;F Match 3</title>
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		<description>Full results for all events on Sunday are now available on the CCAA website.
Cheshire T F League 2010 (http://www.cheshireaa.com/results/TFL/cheshire_tf_league_2010.aspx)</description>
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