Liverpool Pembroke & Sefton H&AC

 

Home
About Us
News Index
Fixtures Page
Officers
Training Details
Club Records
Promotions
History
Links Page

 

Download Junior Membership Form

Download Senior Membership Form

  Merseyside AA Cross Country Entry Form                           

Lancashire AA Cross Country Entry Form

Any member wishing to apply for the club's London Marathon entries should contact Wally Bridson or Mark Bleasdale ASAP


  Success on two fronts! 13 December
Liverpool Pembroke and Sefton were in cross country action in two different places recording significant results some 40 miles apart. In the Liverpool and District League at Stadt Moers Park, Whiston, the club`s senior men got their best result in over 5 years. Read More

 
Loveridge in form 29 November 
Competing in the Sefton Park UK Cross Country Challenge meeting against some of the best in the country Toby Loveridge, turned in yet another excellent perfomance when he finished 16th overall in spite of being at the lower end of the Under 17 age group. Included in this was the Mid-Lancs League where Toby was second and with Chris Hesketh(9th) and Jake Helm(13th) retained Liverpool Pembroke Sefton`s dominance in this age group. Read More
 
Boardman back 29 November 
The UK Cross Country Challenge including the European Trials came once again to Liverpool`s Sefton Park. Incorporating the local leagues it is an opportunity for the ordinary runner to race against the best in the country. From a Liverpool Pembroke Sefton senior point of view the big plus was the return of Jimmy Boardman, missing for a few years but running as fluently as ever. He turned a few heads as he slipped through the large field and although still well down overall in 101st place he was fourth in the domestic battle with only three Liverpool Harriers in front. A few more races under his belt and he will once again be looking to top the Merseyside scene. Read More
  Fixture List
Wally Bridson has added most of the dates for the next track season including league fixtures so make an early date in your diary for 2009 matches  Fixture List

  Double first for LPS 6th November
Liverpool Pembroke and Sefton had a good day at Burnley in the first of the Mid-Lancashire Cross Country League fixtures. Pride of place goes to the Under 17`s with Toby Loveridge not only cruising to victory but towing David Forrester and Mike Bride into 3rd and 4th places respectively and easily securing the team result.  Read More Plus L&D Report

 
Under 15s continue to progress at Mansfield 1 November
  At the English Cross Country relays at Mansfield the LPS squad of Under 17`s finished a creditable 15th but some way short of expectation. Toby Loveridge(9.39.70), Mike Bride(10.30.60) and David Forrester(9.35.70) were 15th and the B team of Chris Hesketh((10.12.05), Ed Rimmer(11.28.70) and Jake Helm(10.22.55) were 54th. Read More
  Kirsty in great form 19th October
 Liverpool Pembroke Sefton star, Kirsty Longley, was in great form at Southport's Victoria Park in the Asics Natterjack 10K Road Race, comfortably taking first in the Women's race with 38.44, a personal best that she will try to lower to sub-38 before the year is out.
The Liverpool Pembroke Sefton Under 17 and Under 15 squads were at Sutton Coldfield for the National 3 Stage Road Relay Championships. The club has a good record in this event and it was no surprise they figured prominently in the U17 event Read More

  Sammy 3rd Vet place at Great North Run
Sammy Rashid showed he has not lost his talent and liking for road running when he placed 3rd over 40 in the Great North Run on 5th October with a time 1:15:32. After a couple of difficult years with injury Sammy is obviously back in good form.

  Alistair shines 5th October
The Northern Athletics Young Athletes Relays were held at the picturesque Croxteth Hall on a sunny afternoon and provided some early winter season racing opportunities for clubs. There is always a pleasant surprise packet and this year it took the form of Under 15 Alister Nelson. The Burscough Priory schoolboy had only taken up serious running with the Liverpool Pembroke Sefton a few months ago but was so highly rated by coach, John McCarten, he was given the tough lead spot in the three stage race. In spite of facing the best in the north in his first race he showed great maturity to come home in 9th place in 10.52. As he is at the lower end of the age group and available again next year this was even more impressive. It was to be the club's best time although both George Curran(11.19) and Sean Kirkbride(11.19) put in strong runs and edged the club home in 7th.The B team of Kyle Nicholls(12.35), Warren Turner(12.28) and David Reece(12.35) were 23rd.  Read More

  Olympian Membership.
At the club's Annual General Meeting on Friday, it was agreed to add an additional category of membership, that of Olympian membership. This would be awarded to any LPS athlete who competed for their country at the Olympic Games. It was unanimously agreed to make Mike Rimmer, the club's first recipient. We are extremely proud of Mike's achievements and grateful that he has
worn the LPS vest when competing in both regional and national competitions. This has undoubtedly raised the profile of the club, both locally and nationally and inspired other youngsters to take up the sport.

  Do you want to build your strength & stamina up over the winter months ?
Then why not join Ray Twentyman's circuit training sessions, these are taking place in the sports hall at Edge Hill from 10.00 - 12.00 noon on the following Sunday mornings:-12th October, 2nd November, 23rd November & 14th December.
Circuits will be available to suit all ages, male & female.Interested ? The just turn up on the day - cost £2.

  Up & Running
A new sports shop for athletes has opened in Liverpool city centre. Up & Running is located in Bold Street, directly opposite the side entrance of Central station. As a special offer to LPS athletes, the shop is running a promotion from 5.00 - 8.00pm on Wednesday 1st October - nibbles & refreshments will be available. For this one night only, there will be a 20% discount on all purchases made by LPS members - remember to bring your England Athletics card as proof of membership.
There will be an opportunity to be tested on the gait analysis and a qualified sports therapist will be available to for questions and demonstrations.

  August Round Up
The final Div 2W Northern League match at Litherland had a distinctly end-of-term feeling with the promotion and relegation issues virtually decided. A good turn out from the club secured second place on the day and third overall. Perhaps the 400m was the best result with Harry Doran(49.7) and Nathan Hilton(49.8) demolishing the opposition and then later together with Mark Grimshaw and Callum Burns recording a very useful 3.25.5 win in taking the 4 x 400m relay. Read More

  Olympic Disappointment for Rimmer
Huge disappointment for Michael Rimmer Michael suffered the worst of luck at the Beijing Olympics contracting food poisoning at the GB team preparation camp in Macau. He looked distinctly uncomfortable in the first round of the 800m but nevertheless rose to the occasion winning in 1.47.61. In the semi-final he was never really in contention and struggled home 6th in 1.48.07. Read More

  PB for Michael Rimmer and new club record 29 July
Michael Rimmer continues to make fantastic progress at 800m and has finally ducked under 1.45.00. In a star studded field in Monaco Michael was brilliantly placed third with 200m to go when the pacemaker, Sammy Tangui (Kenya), failed to get out of the way in time and Rimmer ran into him. By now the leaders were gone but Michael stuck gamely to the task and came home 6th behind the winner Yuriy Borzakovskiy of Russia ((1.42.79). He was, however, rewarded with a personal best time of 1.44.68 and will be greatly encouraged as he makes his way to Beijing. Read More

  Michael Magnificent 27 July
Michael Rimmer was at the Aviva London Grand Prix meeting at Crystal Palace, the last major event before he heads off with the British Olympic team to their pre-Olympics camp in Macau. The UK 800m champion was conscious that the week previous in Barcelona he had run a quick time even though elbowed badly into sixth spot in the finishing straight. He was determined to stay out of trouble on this occasion and it paid off handsomely as the Canadian Gary Reed fell in the early stages of the race disrupting those around him. Michael stayed wide and tracked the pacemaker, Tangui of Kenya, through a first lap of 50.69 Read More

  Les Williams Retires 22 July
After serving Pembroke and now LPS for over 40 years Les Club chairman Charles Gains present Les with gift from the club for his servicesWilliams has finally retired. As a coach, official and administrator he had made a huge contribution to the sport both at club level and Merseyside County. At a special presentation ceremony he was given some quality glassware from the club and county to remind him of his time in the sport. His wife, Brenda, was presented with a beautiful bouquet, appropriately purchased from Bill Hartley's farm shop. The club will miss his gentle presence.


 

  Rimmer moves up another Gear 20 July
Michael Rimmer's 800m Olympic preparations continued as he tackled another strong international field in Barcelona. A slow first lap of 54 seconds guaranteed a close, sharp finish with barely a second covering the first six. The Moroccan Laalou edged the verdict with a time of 1.44.85 with three Kenyans, a Spaniard and Rimmer in close attendance. Michael was given sixth in 1.45.89 a season's best time and he will be well satisfied with this Iberian outing. He goes into a final Aviva Grand Prix meeting in London with his confidence boosted as Beijing begins to loom. Read More

 
Beijing Bound 13 July 
Michael Rimmer stormed to a third consecutive National and Olympic Trials 800m title at Birmingham. He crossed the line with three fingers raised to signify the first person in 32 years to achieve the feat since his hero the legendary Steve Ovett. His time was a modest 1.49.13 but the manner in which he controlled the race before destroying the opposition in the finishing straight was extremely impressive. His Olympic dream is realised and he is bound for Beijing. He becomes the fifth man in the Liverpool Pembroke Sefton combined history to achieve the honour after Jack Rimmer (Paris 1900, distance running), Billy Clarke (London 1908, Marathon), Ken Anderson (London 1948, sprints) and Alex Kruger (Seoul 1988, Decathlon Read More
  Gloom at Carlisle 6th July
Poor weather and a poor turn out contributed to the LPS gloom at Carlisle for the third of the Northern League encounters. But the one person who can always raise a smile is Kirsty Longley who took the 1500m once again in 4.59.2 and secured a second spot in the 3000m with 10.42.8. Rachel Hutchinson was another good winner with a Hammer Throw of 31.8m. Abby McComb, Grace Stewart and Becky Foster completed the women's squad and there can be no praise too high for the points they garnered across a variety of events.
Read More

 
Rimmer back on course 2 July 
By his high standards Michael Rimmer has had an indifferent run up to the Olympics. Among other performances he has recorded a 1.47.2 800m in Berlin and a 1.47.10 in Ostrava, season`s best by a UK runner but some way off other international performers. However, this was turned around in Milan as he won a quality race in 1.46.10 with something to spare.
 
Nathan continues fine run 29 June 
Liverpool Pembroke Sefton's Nathan Hilton continues to impress. At the National Junior League match at Wavertree he was the winner of the 400m with 49.5 seconds, not quite at the same level as two recent sub-49 postings but enough to come home relatively untroubled. This caught the eye of the officials and he was awarded the Male Athlete of the Match award. Read More
 
Nathan Hilton goes under 49 seconds, 22 June 
Three Liverpool Pembroke Sefton one lap specialists were at Bedford for the England Under 20 Championships. All progressed to the semi-finals where their journey ended but recorded excellent times en route. Probably the best result came from Nathan Hilton who broke through the 49 seconds barrier with 48.97 narrowly shading club colleague Harry Doran on 48.99 and Jack McGinn with 49.02. If there were an England 4 x 400m relay championships the club would be prominent contenders!   Read More
  Billy Clarke London Olympic Marathon 1908 Billy Clarke on his way to victory in Hasting Marathon 1908
100 years ago the Olympics paid their first visit to Britain the marathon was run from Windsor
to London. The Marathon course had previously been 25 miles long. For the 1908 race the previously agreed starting line was moved to the Home Park at Windsor to allow the Royal Family to view the start; the finishing line was not changed. The resulting distance - 26 miles, 385 yards - has been the standard marathon distance ever since London. Sefton Harrier Billy Clarke played a small part in that historical event.Read More


 


  Doran is back!  15 June
The injury sustained by Harry Doran some 12 months ago would have deterred many athletes from continuing in the sport but sheer persistence and endeavour has brought its reward. At Manchester's SportCity Doran stormed to the Northern Under 20 400m title in a very impressive 48.58 looking every bit a champion and his confidence fully recovered. The only challenge came from his Liverpool Pembroke team mate Nathan Hilton breathing down his neck in 48.62 and looking equally majestic. To cap it all for the club Danny Higham was sixth in the same final with 50.13.
Read More
  Charlie Gains with George LeicesterBT Community Champions Award for LPS 11 June
The club has received a BT Community Champions Award for £215:00 mainly through the efforts of Club treasurer George Leicester.

Read More


 

 
Rimmer named for European Cup spot 10 June 
Michael Rimmer(800m) has been selected for the GB European Cup team to be held later this month in Annecy, France.
 
Close fought encounter 7 June
Liverpool Pembroke Sefton have a reputation in track and field matches for overtaking their opponents in the latter stages of an afternoon to clinch victory. In the Division 2  Northern Senior League fixture at Wavertree it was the turn of local rivals Preston AC to surge in the dying moments and snatch the result after LPS had led throughout the competition. The gap was a mere 8 points and with West Cheshire lurking nearby made for a highly entertaining June encounter. Read More
 
Grade 1 performance from Adam Thomson 1 June 
In the third of the rotating Young Athletes Premier League matches Liverpool Pembroke Sefton were at Preston Arena for an exciting encounter even though LPS were only to emerge third on the day. Beaten narrowly into second spot Adam Thomson probably deserved the nod for best club perfomance with a personal best Under 17 400m in 51.2. He is coming into form at the right moment with major events in the offing. The club`s talented three middle distance `musketeers' duly collected maximum points in their events with David Forrester taking both the 800m(2.02.7) and 1500m(4.19.1), Toby Loveridge the 3000m(9.29.2) and Chris Hesketh the 1500m Steeplechase(4.59.8). All were untroubled. The Shot Putt also provided a double victory with Brad Brennan (11.15m) and Simon Birch(9.26m). Similarly Jessica Broady was far too good for her opponents at both Discus(21.82m) and Hammer(27.52m). The club`s strength at Under 17 was underlined by another double in the High Jump Billy Williams(1.73m) and super-understudy Simon Birch(1.50m  Read More
 
Hesketh and Forrester best in the North 25 May  
Liverpool Pembroke Sefton had a profitable time at Wigan in the Northern Under 17 and Under 15 CChris Hesketh on route to gold. Photo Ron Scotthampionships. The current spectacular form of Chris Hesketh and David Forrester was confirmed as theyDavid Forrester leads 1500m final with Toby Loveridge tucked in behind were both convincing champions. Hesketh stamped his authority on the U17 1500m Steeplechase from the outset leading throughout and apart from a few hesitant hurdle clearances came home with a useful time of 4.33.47 that could easily have taken him under the magic 4.30 if pressurised.

Read More from the Championships

 
 
Michael Rimmer sets his targets for the season 22 May
Michael ran the 800m at the Watford BMC Grand Prix meeting winning in a sharp 1.47.16 but declared himself disappointed. He told Athletics Weekly `The pacemaker was a 1500m guy and I felt I was jogging at halfway.  I`m a bit disappointed...I`d have liked another second but it will do'. He then declared his `targets'.  `I`d love to win the Trials 800m three years in a row., not many have done that, and I know Coe and Ovett didn`t manage it.' Asked about a second goal he simply said `Olympic final'. 
He goes on now to Belgium and Oslo for further Grand Prix meetings
  A tough time at Leeds 18 May
Travelling to Leeds to take on powerful opposition in the shape of the local club, Sale Harriers Manchester and Blackpool was never going to be an easy task for Liverpool Pembroke Sefton especially not at full strength. Still there was much to savour. At Under 17 the club`s rising middle distance stars enjoyed success especially Chris Hesketh who won out on a dip in the 400m Hurdles(61.7) but was well clear in his favourite event the 1500m Steeplechase in a respectable 4.39.0. David Forrester forsook his 1500m specialism to run the 3000m and left the opposition in disarray to record 9.11.7. Other A winners in this age group included Tom Stafford(400m 52.9), Brad Brennan (Shot Putt 11.35) and Billy Williams(High Jump 1.68m)..Read More

  Forrester and Hesketh third in rankings 14 May
After the weekend's county championships the Power of 10 National rankings(2008) at 10th May for Under 17s reads as follows: Read More

  Road Running
Talk of a potential collapse/downsizing of a road race initiative will come as no surprise to those with a wider interest in the sport of athletics. Should this potential collapse/downsizing materialize we may see more runners supporting more club promotions which tend to plough surplus back into the sport.

 
Forrester and Hesketh join the elite 11 May 
The county track and field championships saw Liverpool Pembroke and Sefton at both Lancashire and Merseyside. Seven medals were collected at Blackpool and an astonishing 26 at Wavertree. The seaside resort provided two gold medals with Jess Broady taking the Under 17 Hammer with 28.60m and Jack McGinn continuing his impressive run of one lap performances with a stunning U 20 49.30. Read More
  Kisty winning the Waterll 5k Forrester and Christian set targets, Kirsty win Waterloo 5k 4th May
Another busy weekend for the Liverpool Pembroke Sefton Athletic Club. Hosting the first Young Athletes Northern Premier League match at Wavertree the local club dug deep to produce some significant performances and markers for the season. The sprinters still have a significant presence as evidenced by the double Under 17 win over 400m of Adam Thomson(52.00) and Mike Stam(57.1) plus a similar double in the U13 200m by Alex Higham(29.2) and Andrew Freeman(29.5). But elsewhere other disciplines are advancing. The throwers, for instance, are having spectacular early season success especially Mick Jones who dominated the U17 Hammer(35.07) and Discus(32.47) ably supported by B winner Brad Brennan with 31.78 and 27.69. Brad enjoyed his A moment collecting the Shot with 11.09. Jess Broady(26.45) and Abby McComb(16.28) enjoyed similar double glory in the Hammer. Read More

 
  Have you joined the LPS PB/08 Club? 
The track and field season has hardly begun and dozens of members are already posting personal bests.  Take Rose Hutchinson's Throws Group for example... 
Out of nine members 6 have already got PBs. They are Drew Atherton(U15 Javelin 36.01m), Emma Carter(U17 Javelin 29.62m) plus four U20`s Mike Jones (Javelin 38.44), Rachel Hutchinson(Hammer 29.38m), Emily Carr (Javelin 32.69m) and Charlotte Christian (Hammer 35.23). Jess Broady, Mike Jones and Kevin Jones are also poised to join the club shortly.  
Charlotte Christians throw qualified her to represent the Isle of Man in the Island Games next year but if she can pass 40m before June that will put her in contention for spot in the Junior Commonwealth Games in India this year. A big incentive!

 
Donation 
Liverpool Pembroke & Sefton H.&A.C is extremely grateful to the Merseyside & West Lancashire Branch of the St.George Society who have kindly made a donation of £100 to the club. A cheque for this amount was presented to Charles Gains, Club chairman, by Martin Grimshaw from the St.George Society at the track at Ormskirk on Thursday 24th April.
  Croxteth Park 10k Results.
Many thanks to all who turned out to support the 10k once again, be you an athlete or an official. We had a slight change of route from previous years however I don't think this effected times or distracted from event. Nice to have 1980 Olympic marathon runner Sue Crehan in the race. Congratulations to Rob Berry and Jenny Clauge on their victories.  Results

 
Wayne Ashall in Malta  27 April 
Wayne Ashall, the Liverpool Pembroke Sefton 400m star, was in Malta representing a North of England team against numerous Mediterranean countries. Hampered by an achilles injury he still managed a fourth spot in his favourite event with a time of 49.62 but was also part of a victorious 4 x 100m relay squad. Results

Read More on this weekends events at home and abroad

  Fine start to the season for LPS athletes 20 April
Traditionally the summer track and field season starts for most athletes with the Liverpool Harriers Open Meeting at Wavertree. It was an occasion blessed with very cold weather but there were still many encouraging performances for the club to relish. Sarah Beth Wroblewski (Yr 5) marked her first year in the sport with a quick 11.7 for 75m and equally delighted was Tawanda Lungu (Yr 7) who posted 11.0 over the same distance. Kyle Nicholls (Yr 8/9) was an untroubled winner of the 1500m in 5.12.5 as was Joseph Hanlon (Yr 7) in taking the 800m in 3.30.8 followed by no fewer than 4 other LPS athletes( Andrew Hutchinson, Jake Oldham, Darren McDonald )and
David Reece all under 3.47, a very encouraging sign for the club's middle distance prospects Read More
  Double Easter Victories 16 April
Two club athletes tasted individual success for the first time when they competed in races over the Easter weekend.
On Good Friday, Ed.Rimmer (11.18) was the first home in a field of 112 in the annual Southport Fun Run. There was an excellent run too by Kyle Nicholls (11.34) who took the bronze medal.
Over in the Isle of Man, despite facing a force 8 gale along the promenade at Port Erin, Andrew Hutchinson competed in the Manx Harriers Easter Festival of Races and won the boys 3K race in a time of 9.55 Read More

  North West County Squad 5th April
The SquadOn Saturday 5th April, 6 LPS team members took part in North West County squads. They were selected for these Academy Squads because they were best in the North West on the Power of Ten. The athletes were chosen by UK Athletics, and they attended 3 winter training sessions in all. The final session took place at SportCity, Manchester. The LPS team members are: Mike Mc Bride Emma Carter, Jess Broady, Michael Carmona Jones, Adam Thomson and Danny Higham.
 

 
Austin (Aussie) Hey 
Aussie Hey who has died aged 76 will be fondly remembered by old Pembroke members. He was very active in the 1950`s but later migrated to the Midlands and joined his mate Charles Gains at the Halesowen Athletic Club. When Charlie returned to Merseyside Aussie took on a major role at Halesowen and raised over £300,000 for track refurbishment and a new club house. His funeral will be at Our Lady and All Saints RC Church, Stourbridge on Friday 4th April at 10.00am. More details from Charles Gains(01695 573921).
  Busy Weekend for LPS Athletes
Bernie Murphy finished an amazing 18th in a field of 10,000 in the classy Bath Half-Marathon. Going through 10K in 33.38 he clocked a very respectable 1.11.29 for the full course. He is really enjoying his running these days and this sets him up well for the London Marathon in April. Meanwhile at the Inter Counties Toby Loveridge (Mersey) has enjoyed a fantastic first season with LPS but his luck ran out at the Inter-counties Championships at Nottingham's Wollaton Park. Leading briefly in the Under 15 event disaster overtook him on a sharp bend, he pulled a hamstring and was forced to drop out. A frustrating experience that happens to most athletes at some time or other. Read More
  Alan in Pembroke vest 1957 & as Rory 1960 in Hamburg (Astrid Kirchherr photo)Rory Storm  Updated 18 March
Further to this item being published a number of people have come forward with their own recollections of Alan which has added background on his short but interesting life. Norman Wilson our club Vice President has submitted a short article on his first and last meeting with Alan which you may find of interest. Read More

I was reminded by Ringo Starr's presences at the opening ceremony for the 2008 Capital of Culture, of a young man who played a very significant part in the Merseybeat era of the late 50s and early 60s.

Alan Caldwell aka Rory Storm was the very successful lead singer with his band the Hurricanes, (not bad for a boy with a speech impediment) Ringo Starr was the drummer with the Hurricanes until he was lured away by Brian Epstein to replace Pete Best at the Beatles. The stories of the goings on behind this move are quite famous and I won't go into them suffice to say they make good reading so look them up. Paul McCartney dated Alan's sister Iris apparently impressed by her legs...she was a semi-professional dancer (she later married Shane Fenton who you may know better as Alvin Stardust) Paul McCartney was a frequent visitor at their home at 54 Broad Green Road Paul wanted Rory to record `I saw her standing there' but Brian Epstein vetoed it.

When he was not being Rory Storm, Alan was also an athlete of some talent winning the Pembroke club steeplechase championship at that event in 1958.Some of the older members still remember Alan with fondness. In fact we still have the Rory Storm Trophy which was awarded for the club steeplechase champion. I published a page on Alan in this website in 2005 within the history section.

Alan tragically died aged 33 in 1972  I happened to meet his former friend and manager (Sam Leach) in 2006 at party and we chatted for some time about Alan his running and his influence on local music. Its a 35 years now since his death and unless you happened to be about at that time or you knew the story it is possible that this little bit of club history might be forgotten hence forgive me taking this opportunity to bring him to the attention of some of our members who may not have heard of Alan.
 You Tube Footage of Rory Storm Performing

 
LPS athletes lead county schools teams 8 March 
The English Schools Cross Country Championships were hosted this year in Liverpool`s Sefton Park. A good course and excellent organisation was enjoyed by athletes from all over the country. Although not among the more successful teams Liverpool Pembroke Sefton athletes performed well. David Forrester led home the Merseyside team in the Intermediate Boys race in 54th place closely followed by Toby Loveridge in 58th spot. Merseyside closed in 7th team. Running in the same age group Paul Roberts was 156th and Chris Hesketh 240th for the Lancashire squad. The club`s sole representative in the Junior Boys race, Sean Kirkbride was 94th but had the distinction of leading home his Lancashire colleagues to 18th placing. Results
  Sammy's Great Run 4th March
By all accounts there was controversy in the Liverpool Half Marathon as several runners went off course but Sammy Rashid kept his cool to post a very respectable 1.15.49 for 10th place  Read More

  Track & Field fixture List Updates
Wally Bridson has updated this coming track & field season fixture lists

  Under 15s take League Title 1 March
The final Mid-Lancs Cross Country League match was held at Blackburn and the Liverpool Pembroke Sefton Under 15 squad were a relaxed second placed team, the previous results having already confirmed that the championship trophy would return once more to the Edge Hill University base. Chris Hatton(5), Ed Rimmer(9), John Meakin(12) and Adam Goldfarb(21) were the scorers with Jake Oldham(28) also available. It`s been another successful season for this age group with Northern silver medals in the autumn relays, bronze in the cross country championships and a fine 6th slot in the National race. Although not running on this occasion Toby Loveridge is also confirmed as the age groups most prominent individual.  Read More

  Splendid run from Toby Loveridge 23 February
The Liverpool Pembroke Sefton runners were at Alton Towers, not for the entertainment facilities but for the spectacular National Cross Country Championships. The tough course sapped the energies of many but the club`s Toby Loveridge was a in a confident mood finishing 10th in the Under 15 race and with the support of Chris Hatton(77), Ed Rimmer(93) and Sean Kirkbride(136) gave LPS a fine 6th team spot and second Northern club home. John Meakin was 161st. Read More

  Another good run from Adam Clansey 16 February
Richard Burney(LHAC) comfortably won the Parbold Hill Race in 39.47 from a field of 456 with Adam Clansey continuing to show good form placing 8th in 41.57. Greg Callaghan was also enjoying himself in the fine conditions with an excellent 25th (45.37) and second in his O45 age group. Dave Fairclough was 220th(58.46) and 4th in the O55 age group.  Results

  LPS Youngsters Sparkle 10 February
Sporting heroes are not always high profile, sometimes that accolade goes to straightforward grafters. Such is the Liverpool Pembroke Sefton Under 13 cross country squad. At Hyndburn for a Mid-Lancs Cross Country fixture Kyle Nicholls(5), Warren Turner(7), Andrew Hutchinson(13) and Jonathan Bride(26) pulled off a great team victory with Darren McDonald(27), David Reece(28) and Ben Haines(31) eagerly dancing attention. They are the joy and revelation of the club's winter programme. Read More

  Ashall selected for Malta Trip 9 February
Wayne Ashall has been selected to represent Northern Athletics in the match against Malta and an Italian team. The fixture will take place at the end of April. Team

  BUSA Cross country Championships Swansea
LPS athletes...Women... June Swift (John Moores) 129. Men...Adam Clansey (John Moores) 124, Jon Dudley (Edge Hill) 149, Clark Roberts (Edge Hill) 162.

  Micheal recives his awardMichael Rimmer Merseyside Athlete of the Year 5th February
At the glittering awards ceremony in the new Echo Arena on Monday night Michael Rimmer was named as the inaugural Merseyside Athlete of the Year. He said, `It`s a massive honour to receive this award...a recognition for all the hard work I have put in. I have proved I can hold my own with the top 10 in the world and I believe there`s a lot more to come. I`m training hard and hoping to make an impression at the Olympic Games in Beijing'. Michael beat off strong opposition from sprinter Anyika Onuora, middle distance runner Vicky Griffiths, high jumper Martyn Bernard as well as rising stars David Forrester and Katerina Thompson. It is fantastic news that the first time this award is made it goes to an LPS member

  Ashall Captains England to Victory 3 February
In the Home Countries Indoor match in Cardiff the Liverpool Pembroke Sefton 400m sprint star, Wayne Ashall, was given the job of captain of the England Junior team, a token of the high respect he now commands in athletic circles. Read More

  Merseyside School Cross Country Championships 2 February
A number of club athletes took part in the Merseyside County Schools Cross Country Championships on a sunny winter's day at Arrowe Park The performance of the day came from Toby Loveridge, who despite running a year under his age group, came third in the Inter Boys race, only 6 sec. behind the winner.
Read More

  Under 15s again among the medals 26 January.
The medal winnersLiverpool Pembroke Sefton were at the notoriously hilly Roundhay Park, Leeds for the Northern Cross Country Championships. The Under 15 trophy, won convincingly twelve months ago, was returned and a new squad prepared to defend the title. As usual the competition was fierce and although performing strongly Toby Loveridge(20), Mike Bride(49), Chris Hatton(54) and Ed Rimmer(61) saw they were out of contention and gathered for the trek home. An announcement that they had indeed finished third team sent them scurrying back to the presentation stand for the bronze medals, an award which will boost their confidence ahead of the National Championships later in February. As usual there was a good supporting crew of Sean Kirkbride(64), Joe Meakin(84) and Adam Goldfarb(159).Read More

  Breaking news...21 January
Wayne Ashall will shortly be able to add a full England kit to his GB gear! He has been picked to represent his country in the Home International at Cardiff on February 3rd in both the 400m and 4 x 200m relay. Congratulations, Wayne! A great start to the year! Phil Taylor, currently ranked 4th over 400m Indoors, has been invited to join the Grand Prix Circuit in Austria this week starting in Vienna and going on to Linz.

  Ashall confident and assured at Sheffield 20 January
The 400m is a tough sustained sprint outdoors but indoors, on a banked track with runners breaking on the second lap, is even more demanding. The Liverpool Pembroke Sefton squad has demonstrably mastered this technique over the years and none better currently than 17 year old Wayne Ashall. Having collected last year a Under 18 European Gold relay medal he was full of confidence for the opening rounds of the indoor season including the Northern Under 20 Championships at Sheffield. Read More

  No change of career for Michael Rimmer! 17 January
Members may well have been startled if they had turned on their TVs recently to watch the Great Edinburgh International Cross Country meeting at Holyrood Park. In the short event(4.3K) Michael was introduced, ran largely at the back of the field but still had a creditable time only 74 seconds behind winner Andy Baddeley(Harrow). Don`t worry, this is definitely not a change of career but part of his 800m winter training in preparation for the Beijing Olympics! He has also run a 5 mile road race at Wythenshawe, finishing 17th in a respectable 25.56 behind winner Tom Lancashire (Bolton) 23.32.

  Loveridge back on course 12 January
After a disappointing result from the recent Merseyside Cross Country Championships when Under 15 Toby Loveridge could only manage 3rd place after running off course while in the lead, he was determined to make no such mistake in a Mid-Lancashire Cross Country League match at Lancaster University.
Read More

  Coutney in varsity match 2007Courtney storms to County Title 5 January
Three times winner of national cross country titles at 13 and 15 years of age Ormskirk's Courtney Birch demonstrated her talent over difficult courses had not deserted her as she stormed to the Lancashire County Senior Women's championship title at Blackburn Read More

  Pembroke Sprinters 1954
Click to enlarge imageTerry Murphy now a resident of Southport has kindly sent me this photo taken at English Electric Company training ground in 1954. Left to right as follows, Ian Keith a middle distance runner, Terry Murphy 4th in the same year in the Cheshire 100yds, Ken Thompson another of the Pembroke sprint group of that time. The final athletes is unknown, can anyone supply the missing name? Click to enlarge image

  Club Records Page Updated 14 August
Dave Brown has been hard at work updating the club records website, not only has he in depth list for road running going so far down that even the club secretary name can be found! Dave has always added links to video footage on key televised events from this season including Michael Rimmer's recent victory at Stockholm when he set a new club record of 1:45:17
Congratulations to Dave Brown on an excellent website

  Pembroke 1951
Leslie Drewary of Formby has sent some photos he took of Pembroke athletes at the famous Dunlop and Police Sports handicap meetings in 1951. There is a picture of the 2 mile winning team at the Police meeting taken on 30 June 1951 (they never had leagues in those days) containing Ken Bruns, Trevor Holt and Arthur Price...the fourth member eludes me. The trophy is at least two and a half feet tall! Also a men's mile medley relay team containing Charlie Kelly and Norman Ashcroft. Elsewhere there is a picture of our women's sprint relay team(16.6.51) including Doreen Ashun and Irene Leach. Leslie says he doubts if there is anybody around who remembers them. Wrong, Leslie, I was almost certainly at both meetings!
This photo was taken on 16 June 1951at Upton. It is of the 4x110 yards Pembroke Ladies Relay team
Left to Right Valerie Wallace, Doreen Ashun, Shirley Craig , Irene Leach
Thanks to Pat Green and Dave Brown for completing the names. We now have them in the correct order
 
 

 

This photo was taken at the Police sports on 30 June 1951. It of the winning 2 mile team race.
Left to right, Ken Burns, Arthur Price, Ron Perry, Trevor Holt
Thanks to Ken
Beisty for coming up with missing names on this photo